Fall Team Travel Trip

Parents and Athletes! Our team travel trip is getting closer, and we are getting excited! This year we will be traveling to Colorado Springs for the CSST Fall Open meet October 22-24. This trip is an ...

 Info for New (Swim) Parents

Swimming is great activity for kids because no matter where you are in the swimming progression, the sport encompasses the fundamental elements that parents love. The core benefits include: Fun -wheth...

 Age Group Red Practice Schedule

Attention parents! The fall practice schedule for Age Group Red (Mid) has been posted. Check out the "Pools" tab at the top, then click on "Sandia." I have also created a new parent handbook for Age ...

 Sandia Fall Registration

Electronic Registration is now open for all Sandia pool families. You MUST complete registration online this year. There will be NO paper registration. We are happy to offer electronic registration fo...

 ABQ Magazine Recognizes DUKE Swimmer!

The August edition of Albuquerque, the Magazine is out. One of the articles in this edition, "Extraordinary Albuquerque Kids" recognizes one of our own swimmers. The article features three kids from...

 ODP Water Polo

Olympic Development ?Accept the Challenge? What: 2010 Mountain Zone Clinic Who: Athletes born in 1993-94 or '96 & Later. When: JUNE 12-13 with 12 hrs of training...

 NMHSWPL ALL STAR TEAMS

This was a highly competitive & talented group of athletes. Congrats to everyone on bringing great talent & hard-work to NM Water Polo this year!. 1 st STATE TEAM Girls ...

 NMHSWPL STATE TOURNEY RESULTS

Awesome water polo games this weekend at West Mesa pool. We had some real nail-biters too! Congrats to all the wonderful teams, players & coaches this year. YOU ROCK! GIRLS ...

 NMHSWPL GAME RESULTS

Boys Win Tie Lose Forfeit Points Girls Win Tie Lose Forfeit Points AHS/HHS A A 4 1 2 9 ACAD/LA CUEVA 1 6 12 Cibola/Valley B 2 5 4 SANDORADO 2 4 2 8 La Cueva A C 4 3 8 ST PIUS...

 Letter from Chuck Wielgus

Following is a message from Chuch Wielgus that was sent out to all coaches. Please take the time to read it. FROM: Chuck Wielgus, Executive Director DATE: Ap...

 Best Foods for Swimmers

USA Swimming has posted a list of the best foods for swimmers. Did you know that a healthy diet today will not only help you perform better, it will make you healthier later in life? Download the a...

 "Duke" Suits at Streamline

If you're interested in buying a "team" swimsuit with the Duke logo, Streamline swim shop has some in stock. The store is located at 7900-C4 San Pedro NE (near Paseo del Norte and San Pedro) NOTE: P...

 Clarification of New Swimsuit Rules

If you've been following the news recenty, you probaby know there's been some "controversy" over swimsuits. Here' is some info from USA Swimming on new rules that go into effect Oct. 1. There is con...

 Speedo Tip of the Week

This week?s Speedo Tip of the week comes from National Teamer Nick Brunelli. Brunelli offers his five keys to success. Focus on now, but remember the future. You know that workout that slammed yo...

 H is for Havin Fun

Most athletes start swimming because they love being in the water and enjoy being with their friends. When they decide to turn their ?hobby? into a competitive activity is when some of the ?fun? can...

 When Your Child Wants to Join a Swim Team

Competitive swimming is nearly a world unto itself. There's rules, terminology and equipment you might not be familiar with. Fortunately, there's help. USA Swimming has a great site for parents wh...

 Welcome to Our New Team System!

Welcome to the new dukecityaquatics.com You will be receiving an e-mail in the next few days with your account name and login information. It is important you log in and check all your account inform...

 Speedo Tip of the Week

A successful athlete relies on good nutrition to provide the body with a competitive edge. These nutrition tips will fuel success in the pool: Energy Due to rigorous training, energy needs for a s...

 Swimming for Your Life

Recently, a 13-year study led by Steven N. Blair of the University of South Carolina, compared the mortality rates of runners, walkers, sedentary folks and swimmers. In 1995, Blair and his associate...